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Words of encouragement, tried and true recipes, helpful resources, and direction on balancing your life.

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immune health / workouts / nutrition / essential oil education / supplement recommendations / holistic skin care / beauty

Erica Hartwick 10/23/24 Erica Hartwick 10/23/24

What are You speaking over your life ?

Words matter in regard to your health and overall life. You can even go so far as to say, what are thinking about yourself and your life is just as crucial. Speak life over yourself to see the improvements you so deeply desire.

Guest User 10/16/24 Guest User 10/16/24

Your Choices Have Consequences

What if your WELLNESS depends more upon what you REMOVE from your life than what you ADD? WHAT you PERMIT to enter your BODY MATTERS whether it is FOOD or beyond. SIMPLY PUT? YOUR CHOICES have CONSEQUENCES.

Ariel View Creative 10/2/24 Ariel View Creative 10/2/24

In The Weeds

Each year in preparation for new mulch being laid, I love going out and working in the yard. It’s fulfilling to put your whole self into the hedging, removing weeds and just getting rid of the OLD and making way for the NEW.

Guest User 9/25/24 Guest User 9/25/24

What if nurturing and nourishing the spirit and soul is what transforms the physical?

I was depriving myself, over indulging, and blindly falling victim to what others spoke over my physical being from medical perspectives and beyond. I permitted THOUGHTS regarding my physical body to become my BELIEFS and I ACTED accordingly.

Erica Hartwick 9/18/24 Erica Hartwick 9/18/24

WHO WILL YOU SHOW UP AS TODAY?

We are met with CHOICES immediately upon waking each and every day. Who will I show up as today? CHOOSING your IDENTITY involves deep rooted understanding and intention. Knowing that WHO you BELIEVE YOU ARE will dictate every action or inaction you make within a day.

Erica Hartwick 3/23/24 Erica Hartwick 3/23/24

GRACE

Well your belief about yourself doesn’t simply impact one layer of your life. This belief will impact EVERYTHING. How you show up as a son or daughter, parent, spouse, friend, human and beyond. Learn how to and where to start so you can be the person you want to be.

Erica Hartwick 3/12/24 Erica Hartwick 3/12/24

YOU CAN

What’s the secret to giving yourself a fresh new start? Knowing in every ounce of your body, spirit, and soul who you are in Christ. Hands down. That’s the crucial key here my friends. The place where we must begin.

free resources

hyaluronic acid serum recipe

Hydrate & plump your skin giving you a youthful glow without the hefty price tag of store-bought alternatives.

Download
Pumpkin Mask Recipe

A rejuvenating & nourishing treat for your face with natural exfoliating and brightening properties.

Download
Vitamin C Serum recipe

A brightening & antioxidant-rich skincare treatment that keeps your skin young and energetic.

Download