What are You speaking over your life ?

I mean REALLY pay attention! 

You are speaking something over yourself, so let me ask you again… 

WHAT ARE YOU SPEAKING over your life? 

“Everything I touch, FAILS”

“I’m an awful parent/friend/spouse/child”

“I NEVER have enough time”, “I CAN’T.”

“My life stinks”, “I’m unlovable”, “I’m incapable of feeling GOOD”, “I’m fat”

“Nothing good ever happens to me”

“Of course this BAD thing is happening to me. I knew it would”

Does any of this sound familiar? Insert what you hear YOURSELF speaking.

Words matter in regard to your health and overall life. You can even go so far as to say, what you are thinking about yourself and your life is just as crucial. 

Your thoughts turn into BELIEFS, so it’s important to nip NEGATIVE thoughts in the bud before they are given room to grow. 

Ruminating and speaking negative words and thoughts leads to self-fulfilling prophecy. 

You become the GARDENER in this LIFE-DEPLETING SOIL.

Don’t believe me? 

I encourage you to speak life into yourself this week and look for changes. Despite what you see and feel. SPEAK LIFE. 

BE INTENTIONAL. Our brain works effortlessly to make our words become truth in our lives.

Read that again. 

Plant words in your heart, mind and mouth that will create life, not death. 

Will it initially feel inauthentic? Possibly, but speak life anyways!

Your wellness depends on you choosing your words, thoughts and beliefs ever so carefully. 

Sending you all so very much LOVE and LIGHT this week! ☀️